New Views with Ariel Niu

How to be truly UNBOTHERED [AUDIO FIXED]

How to be unbothered AND kind, balancing contradicting energies. This is a livestream replay on 7/15/24 with Ariel Niu.

 

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MORE:

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts 

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ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#emotionalintelligence #socialskills #psychology #lifehacks #communicationskills #selfdevelopment #podcasts #emotions #socialskills #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

 

How to MEDITATE for ANSWERS + IDEAS

These are my morning and evening routines to connect to a high vibrational state, meet my intentions, tune my thoughts and emotions, resolve conflicts, FEEL GOOD, and come into balance in every aspect of my life.

 

BOOK A 1:1 SESSION WITH ME: https://bit.ly/EnergyCoachingArielNiu

 

0:00 Introduction

0:57 My Morning Practice

4:01 Intentions + Visualizations

6:26 Tuning Tension

9:27 My Evening Practice

11:24 Incorporating Self-Care

14:09 Reviewing Experiences

18:17 Tuning Situations

19:21 MediVibe with Music

21:31 Supplements for Meditation

25:32 More Resources

 

MY MEDIVIBE PLAYLIST: https://spoti.fi/3Teaxtp

 

PARTNERS:

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MORE:

Personal Coaching - https://bit.ly/EnergyCoachingArielNiu

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts 

Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships 

Instagram - https://www.instagram.com/niu.views

TikTok - https://www.tiktok.com/@niu.views

Inquiries/Partnerships/Media - contact@arielniuviews.com

 

ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.

 

#lifehacks #selflove #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

How to be CONVINCING (with your energy)

How to present confident and convincing in live social interactions, from the inside out.

 

LEARN A NEW LANGUAGE WITH LINGODA:

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Promo Code: 20ARIEL

 

BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu

 

0:00 What is our Energy?

1:17 Superiority/Inferiority/Balanced

3:34 Detached Confidence

5:13 Practicing Balance

8:31 Intend and Let Go

11:01 Thoughts create Reality

 

MORE:

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships

Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com

 

ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.

 

#lifehacks #socialskills #psychology #communicationskills #emotionalintelligence #selfdevelopment #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

How to INFLUENCE others from your THOUGHTS

How I learned social dynamics, my experiences of our interconnectedness and how I apply it in social settings, and how to experience this for yourself.

 

JOIN/REPLAY MY LIVESTREAM ON THIS TOPIC ON 6/7/24 12pm ET: https://youtube.com/live/Nuopuutij4U

 

BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu

 

MORE:

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Inquiries/Partnerships/Media - contact@arielniuviews.com

 

0:00 My past social frustrations

3:59 My self-love journey

4:56 How we are interconnected

6:43 Balancing thoughts/emotions

10:15 How to influence others from within

14:34 Protect your energy

16:13 @niu.views source program

 

ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#lifehacks #emotions #communicationskills #selfdevelopment #podcasts #emotionalintelligence #socialskills #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

How to be CURIOUS, not REACTIVE

In every moment, you're already programming yourself. Now you're just becoming conscious of it.

 

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MORE:

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu

Livestreams - https://shop.arielniuviews.com/pages/memberships

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Inquiries - contact@arielniuviews.com

 

ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#lifehacks #emotions #communicationskills #selfdevelopment #podcasts #emotionalintelligence #socialskills #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

How to be SHARP + CONFIDENT (without Aggression)

Techniques and examples for you to be sharp, with confidence and balance.

DOWNLOAD SCENARIO APP FOR FREE: https://scenario.app.link/itqPCuK1FJb

Scripts + visualizations to help you prep for upcoming social interactions.

 

BOOK 1:1 COACHING WITH ME: https://bit.ly/EnergyCoachingArielNiu

 

0:00 When does Sharpness backfire?

0:32 Superior vs Inferior vs Balanced

1:42 How to be Definitive

3:21 Detached Sharpness

3:54 Speak from 'I'

5:23 App for Social Scripts

7:17 Regulation Technique

9:46 Balancing Tonality

10:57 Power of Trust

11:43 Feel-Good Nonchalance

12:48 More Resources

 

CONNECT:

Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu 

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Inquiries - contact@arielniuviews.com

 

ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#communicationskills #selfdevelopment #lifehacks #podcasts #selfexpression #socialskills #socialdynamics #assertivecommunication #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews

 

How to be SOFT + CONFIDENT (without PEOPLE-PLEASING)

This is how you do it from the inside out.

LEARN A NEW LANGUAGE WITH LINGODA: Get a 7-day free trial + 20% off your first month - https://try.lingoda.com/Ariel

 

JOIN MY SOCIALIZING WORKSHOPS: https://beacons.ai/niu.views

BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu 

 

0:00 People-Pleasing vs Kindness

1:57 Genuine Compliments

3:19 Know Your Wants / Needs

4:04 Decisive / Definitive Communication

7:41 Sharp / Soft Dynamics

8:40 Body Language

9:37 Facial Expressions

10:20 Authenticity vs Strategy

11:05 More Resources

 

CONNECT:

Book 1:1 Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu 

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Partnerships/Media - arielniu@viralnationtalent.com

Inquiries - contact@arielniuviews.com 

 

ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#confidence #peoplepleaser #socialskills #selfmastery #communicationtips #lifehacks #emotionalintelligence #communicationskills #relationships #socialanxiety #niuviews

Why your BOUNDARIES aren't working

You are attached to nobody.

 

GET THE WORKPLACE BOUNDARIES SCRIPTS + GUIDE: https://bit.ly/workplaceboundariesscripts

 

BOOK 1:1 COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

 

Study Notes:

- TENSION with BOUNDARIES: When we are UNCLEAR/INSECURE about our own INTENTIONS.

- REACTIVENESS happens when we ATTACH our worth, needs, standards, liberation to others.

- To resolve CONFUSION: Go to the ROOT, re-plant your TRUE INTENTIONS.

- To resolve INSECURITY: KNOW and BE, not need, your standards and limits.

- Conflict with others happen when we have SUPERIORITY or INFERIORITY within.

- All expressions (Sharp, Soft, Playful) are okay when we practice EYE-LEVEL BALANCE.

 

0:00 Introduction

0:39 Tension with Boundaries

3:54 Superiority vs Inferiority

5:59 Imbalanced vs Balanced Boundaries

9:19 Inner Emotions

10:03 More Resources

 

CONNECT:

Book Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

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TikTok (join my lives) - https://www.tiktok.com/@niu.views

Partnerships/Media - arielniu@viralnationtalent.com

Inquiries - contact@arielniuviews.com 

 

ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#boundaries #lifehacks #peoplepleaser #confidence #boundaries101 #selfmastery #emotionalintelligence #communicationskills #relationships #socialanxiety #niuviews

How to be CHARISMATIC in Group Conversations

Confidence leans towards self - my presence, speech, delivery. Charisma leans towards others - flow, dynamics, engagement with others.

BOOK COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu  Improve your social presence, delivery, and influences on others.

 

Study Notes:

- INDIVIDUAL-GROUP FLOW: start a conversation with 1 individual in group (e.g. 'any upcoming trips planned Sarah?'), while having moments dropping questions and small statements to the rest of the group throughout (e.g. 'Honolulu? Amazing! Have you guys been?' 'Check out North Shore Sarah...guys, this place is beautiful. Sarah, I'll give you all the recommendations.')

- Mastery is seamless flow from talking to the individual, to group, back to individual while maintaining full presence and ease with everyone.

- QUESTIONS/PLAYFUL STATEMENTS: end your point/story with a question or a playful statement back to the group to reduce awkward silences.

- SIDE COMMENTS: if you don't want full spotlight but want to be involved, be fully present in the conversations and confidently add reassuring or cheeky comments to others' stories.

- UTILIZE SILENCE: instead of fearing or thinking about the silence, utilize it. Use silent moments to breathe and regulate, come back within yourself fully. This practice will allow new thoughts and flow to naturally arise.

 

0:00 Individual-Group Flow

2:02 Questions/Playful Statements

3:32 Reassuring/Cheeky Comments

7:19 Utilizing Silence

10:29 Confidence/Charisma Balance

11:26 More Resources

 

CONNECT:

Book Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu

WORKPLACE BOUNDARIES SCRIPTS drops APRIL 2024 - https://beacons.ai/niu.views/email

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Partnerships/Inquiries - arielniu@viralnationtalent.com

 

ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

 

#charisma #confidence #networking #selfmastery #emotionalintelligence #communicationskills #relationships #lifehacks #socialskills #socialanxiety #niuviews

How to deal with PRESENTATION NERVES

You are the presenter, and the initiator and alchemist of the energy in the room.

 

*BOOK COACHING:* https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu  Improve your social presence, delivery, interactions and influences on others.

 

*Study Notes*

- Break the fourth wall with the audience before the presentation (casual chitchat).

- Have a confident base that is sustainable - honed authenticity with nonchalance.

- Honed authenticity = 'being real with a secret' kind of energy.

- Nonchalance = I am aware of it all and it's always all good.

- It's ok to ask for context, we need context to give thorough, useful responses. E.g. 'Interesting, tell me more about x' 'I think what you are trying to say is this, am I following correctly?' 'Give me more details on this aspect'

- Approach unexpected questions with curiousity, see them as opportunities.

- Hone in on the individual asking the question, treat it like a conversation.

- Approach follow-ups with confidence and excitement if necessary. E.g. 'I'm excited to add this to my research, I'll have it as a point in our follow-up email.'

- Avoid inferiority (shame/victimizing) or superiority (masking confidence) with mistakes, I like to admit to it in the moment with nonchalance and get right back into it. E.g. 'Ok, I just made up that word, what I meant is this :)'

- Catch the initial anxiety, breathe and relax into lightness and nonchalance.

- Curiousity translates into confidence, which translates into the ability to connect the dots.

- It's within our control whether we approach unexpected moments with anxiety/shame/rigidness or curiousity/nonchalance/lightness, and that energy will be felt by all.

 

0:00 Introduction + Examples

0:33 Prepare a Confident Base

2:01 Observe your Audience

5:15 Unexpected Questions

7:29 Unresolved Questions

9:22 Mess-ups

9:53 Your Presence + Reactions

11:20 Power of Curiousity

14:35 More Resources

 

*CONNECT:*

Book Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu

WORKPLACE BOUNDARIES SCRIPTS drops APRIL 2024 - https://beacons.ai/niu.views/email

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

Partnerships/Inquiries - arielniu@viralnationtalent.com

 

*ABOUT:* My name is Ariel Niu, I create content on social dynamics and human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #publicspeaking

 

#selfmastery #emotionalintelligence #communicationskills #conversationalskills #networking #relationships #lifehacks #confidence #socialskills #socialanxiety #niuviews